Our Gym

My Water Post For Today.

The last one for the year...so how about New Year's Resolutions?

My Husband and I spend several days a week going to Aqua Fit Class. We have several instructors and enjoy the time with them and with the lively group of, mostly, women who frequent the classes.

This is what I consider "My" gym. This is Golden Valley and the pool is better, the lockers are better and the showers are much better. Yeah, can you tell I am not thrilled with the Valencia gym. :-)

Different teachers go about the class in different ways, my normal Saturday teacher is really into cardio and jumping and sometimes that can get to be too much for me...but I persevere.

Another teacher is from Boston and she makes us do the Boston Marathon several times during the class. We always laugh.

A third teacher, (according to my Husband) makes them do things like Square Dancing in the pool. He shakes his head, but does it every time.

No matter what, we both feel better when we manage to exercise and are glad our club offers these classes to its members.

I am sure I would never have stuck it out for the past 6 years, if all I was doing was swimming lengths of the pool for an hour.

I love the water and hope you enjoy the view of the pool.